The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...View Article
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Morales Holistic Health Center is pleased to announce the addition of Gregory Welch M.S. to the health care team. Gregory is an exercise physiologist with substantial background in exercise training and nutritional counseling. Just a few of his credits include Director of Sports Medicine for the United States Olympic Committee; consultant for the Women's Pro-Beach Volleyball Association and Head Athletic Trainer for the 1984 Olympic Games in Los Angeles.
Since receiving his Master's Degree in Exercise Physiology, Greg has been a faculty member of Cal. State University @ Fullerton and Santa Ana College, and currently sits on the board of Cerritos College which oversees the Personal Training Certification program. He is also a board member for the Aerobics and Fitness Association of America (AFAA) and serves as a consulting editor for American Fitness Magazine.
Greg is recognized nationally as an authority on exercise with specific expertise in special populations. He has published chapters for textbooks as well as numerous articles in fitness journals on subjects ranging from exercise for the older adult, to physical training for firefighters. Greg holds certifications in Personal Training, Athletic Training, and as a Medical Exercise Specialist and will be available for exercise and weight loss counseling. He will also be providing seminars to the Morales Holistic Health Center in the near future. Please feel free to contact Greg through the Health Center or at his email address: SpeciFit@aol.com.