Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Do I Take My Clothes Off?
For a full body relaxation massage, most people undress completely (underwear is worn at your discretion). Your privacy is respected at all times as you are warmly covered with a clean sheet; only the area being massaged is exposed. Most types of bodywork, including Swedish Massage, needs the use of oils to lubricate the skin and allow for easier application of certain strokes. This is best done without clothes worn.
If your therapist is treating a particular part of your body for injury reasons, you may be asked to remove the clothing only pertaining to that area. Also, certain types of body work, such as Foot Reflexology, Energy Work and others, may never require clothes removal.
Check with your therapist first to find out what type of massage is offered and to make your preferences known. The most effective treatment can then be determined for you.
Will My Insurance Cover Massage Therapy?
Massage is becoming more and more recognized as a valid modality to use in treatment of soft tissue injury. As this acceptance continues to broaden, more private insurances companies will pay for massage when there is a medical need. Check with your individual carrier to see if massage is available to you. Please note, in most cases relaxation massage is not covered by insurance.
How Long Does A Massage Last And What Is The Cost?
A session can last anywhere from 1/2 hour to 2 hours based on need and modality style. The cost varies highly depending on where you live and what style of massage you are receiving. We have affordable massage club prices ($35.00 Hourly)
What Type of training is required to become a massage therapist ?
Currently, massage therapists are not federally regulated. This means every state sets up its own laws regarding training and education. Generally speaking our massage therapist had in depth training in Anatomy/Physiology, Kinesiology, Pathology and Treatment, Hydrotherapy, Treatment of Injuries, general Swedish Massage techniques and training in various other styles of Massage as they have over 700 hours of training on state approved schools. Please feel free to check with your therapist and/or our office to find out his/her individual training and experience.